{"product_id":"panivaragu-rice","title":"Panivaragu Rice","description":"\u003ch2\u003ePanivaragu Rice\u003c\/h2\u003e\u003cp\u003eKnown as Proso Millet in English, Panivaragu is a small, golden-hued ancient grain that has sustained Tamil communities for thousands of years. Light, quick to cook, and packed with nutrients, it is a versatile grain that fits seamlessly into everyday meals.\u003c\/p\u003e\u003ch3\u003eWhy Panivaragu\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eExcellent source of protein and B vitamins\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free and easy to digest\u003c\/li\u003e\n\u003cli\u003eLow glycemic index — supports steady energy levels\u003c\/li\u003e\n\u003cli\u003eUnpolished and free from artificial processing\u003c\/li\u003e\n\u003cli\u003eGrown using traditional, chemical-free farming\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Cook\u003c\/h3\u003e\u003cp\u003eSoak for 15 minutes. Cook with 1 part millet to 2 parts water on low heat for 15 to 20 minutes. Works well as a rice substitute or in porridge and khichdi.\u003c\/p\u003e\u003cp\u003eSimple grain, deep roots — from Nattrinai Meypporulgam.\u003c\/p\u003e","brand":"Nattrinai organic shop","offers":[{"title":"1\/2kg","offer_id":48157608739075,"sku":"126","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2241\/7155\/files\/panivaragu.png?v=1781517326","url":"https:\/\/nattrinaiorganic.com\/products\/panivaragu-rice","provider":"Nattrinai organic shop","version":"1.0","type":"link"}