Blog posts

6 articles

Kambu Koozh (Pearl Millet Porridge)

Kambu Koozh (Pearl Millet Porridge)

What to serve with it: Coconut chutney, tomato chutney, a spoonful of ghee or a dollop of curd. Visit Nattrinai for millet flours, groundnut oil and ghee to make your...

Kambu Koozh (Pearl Millet Porridge)

What to serve with it: Coconut chutney, tomato chutney, a spoonful of ghee or a dollop of curd. Visit Nattrinai for millet flours, groundnut oil and ghee to make your...

Gut-Friendly Eating: Buttermilk, Ferments and Herbal Teas

Gut-Friendly Eating: Buttermilk, Ferments and H...

Tamil kitchens have always looked after digestion, with buttermilk, fermented batters, pickles and herbal teas. Here is how to use them today

Gut-Friendly Eating: Buttermilk, Ferments and H...

Tamil kitchens have always looked after digestion, with buttermilk, fermented batters, pickles and herbal teas. Here is how to use them today

Ghee and Wood-Pressed Oils: Choosing Good Fats

Ghee and Wood-Pressed Oils: Choosing Good Fats

How to choose ghee and traditional cold- or wood-pressed oils, what to look for on the label and how to use them in everyday cooking.

Ghee and Wood-Pressed Oils: Choosing Good Fats

How to choose ghee and traditional cold- or wood-pressed oils, what to look for on the label and how to use them in everyday cooking.

Bringing Millets Back to Your Plate

Bringing Millets Back to Your Plate

Kambu, ragi, thinai, varagu and more. A beginner’s guide to Tamil Nadu’s traditional millets and easy ways to cook with them.

Bringing Millets Back to Your Plate

Kambu, ragi, thinai, varagu and more. A beginner’s guide to Tamil Nadu’s traditional millets and easy ways to cook with them.

Eating With the Six Tamil Seasons

Eating With the Six Tamil Seasons

Ancient Tamil culture divided the year into six seasons. Here is what to eat in each one, and why seasonal eating still makes sense today.

Eating With the Six Tamil Seasons

Ancient Tamil culture divided the year into six seasons. Here is what to eat in each one, and why seasonal eating still makes sense today.

The 7 Heritage Tamil Rice Varieties Every Kitchen Should Have

The 7 Heritage Tamil Rice Varieties Every Kitch...

Tamil cuisine has been built on a rich diversity of rice for centuries — long before polished white rice dominated every shelf. At Nattrinai Organic, we source these heritage varieties...

The 7 Heritage Tamil Rice Varieties Every Kitch...

Tamil cuisine has been built on a rich diversity of rice for centuries — long before polished white rice dominated every shelf. At Nattrinai Organic, we source these heritage varieties...