Saamai Parboiled Rice ( PULUNGAL rICE)

Saamai Parboiled Rice

Saamai Parboiled Rice is Little Millet that has been traditionally parboiled to enhance its nutritional retention and improve digestibility. The gentle parboiling process gives the tiny grains a warm golden tone while locking in essential vitamins and minerals, making it an even more nourishing choice for everyday meals.

Why Saamai Parboiled Rice

• Parboiled to retain maximum nutrients and minerals
• Easier to digest than raw millet
• Naturally gluten-free and light on the stomach
• Low glycemic index — supports steady energy levels
• Grown without chemicals using traditional farming

How to Cook

Soak for 15 minutes. Cook with 1 part millet to 2 parts water on low heat for 15 to 20 minutes. Ideal as a rice substitute or in traditional porridge and kanji.

Traditional process, enhanced nourishment — from Nattrinai Meypporulgam.